The Dukan Diet
by Pierre Dukan
No ratings yet
Non-fictionSelf-HelpHealth & Wellness
Pierre Dukan describes the method by which he has helped many French to slim down. Essentially, he advises a high-protein diet in four phases, descending in strictness. He offers specific instructions on how to keep the weight off perpetually after the weight-loss phase is over.
- Published
- 2011
- Pages
- 384
- ISBN
- 9780307887962
Log in to add this book to your library and rate it.
Log inReviews
Log in to write a review.
No reviews yet.